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Dont buy Intermittent Feast by Nate Miyaki! Read my honest review before you buy it!

Intermittent Feast
My latest T-Nation Article a multimedia extravaganza about flexible dieting was published last week. What did we cover? The 7-step process I use to setting up

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Do you want to drop fat without losing muscle, gain mass without packing on fat, or need a targeted re-composition plan to completely re-shape your body?

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A summary of Intermittent Feast. Combines Paleo Diets for Health with Intermittent Fasting Diets for Fat Loss.

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"Nate Miyaki is the Six String Samurai of performance nutrition. Paleo, IF, macro cyclingNate knows his stuff." -- Robb Wolf, former research biochemist and author

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Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

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